Lactose Intolerance

How many times people w/ lactose should drink milk or eat yogurt a day ?

• One cup per day for 7 days a wk

• 4 cups of milk per day

• 0 cups per day

• 2 cups per day for 5 days a wk

What product has no lactose ?

• lactaid milk

• coconut Yogurt

• cow milk

• almond milk

What does lactose do to lactose Intolerant people ?

• gas , nausea and diarrhea

• strong muscles and detoxes body

• high blood pressure , diarrhea and gas

• All of the above