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3.04 Protein

Authored by Cara Jackson

Life Skills

9th - 12th Grade

Used 18+ times

3.04 Protein
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15 questions

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1.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Delores is a vegetarian. Which casserole would provide her with the highest-quality protein while remaining a vegetarian dish?

beef lasagna

black bean and rice casserole

green bean casserole

chicken enchilada casserole

2.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Which demonstrates a dry cooking method?

steak grilled over charcoals

shrimp steamed with veggies

chicken thighs stewed with tomatoes

beef roast briased with carrots and potatoes

3.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Which is an example of basting foods?

changing butter from a solide to a liquid

cutting cucumbers into quarter-inch squares

spooning tomato sauce over a pork roast as it cooks

sprinkling gingerbread with powdered sugar

4.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Which cooking equipment should be used to remove chicken wings from hot oil?

ladle

pot holder

tongs

turner

5.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

What is a health benefit of consuming legumes?

They are a good source of water.

They are a good source of vitamin C.

They are a good source of vitamin D.

They are a good source of B vitamins.

6.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Which is an example of a food made with eggs?

congealed salad

fruit salad

lasagna

quiche

7.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Which is an example of a legume?

cabbage

butter beans

onions

potatoes

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