Health BM Review #3

Identify the step that is not a part of the Making GREAT Decisions model

• correct the situation

• give thought to the problem

• review your choices

• think it over afterward

An example of aerobic exercise is

• walking

• cycling

• swimming

• all of the above

An illness that affects a person's thoughts, emotions and behaviors

• mental health

• social health

• mental disorder

• positive self-talk

1 gram of protein = ____ calories

• 4

• 20

• 9

• 5

In response to distress, you can

• feel frightened

• feel confident

• become focused

• all of the above

An inflammation of the stomach that is caused by an ameba

• infectious disease

• virus

• pathogen

• amebic dysentery

A disease that develops gradually and continues over a long period of time

• FITT

• sleep apnea

• chronic disease

• immunity

You can develop immunity to a disease by

• having the disease

• getting vaccinated against the disease

• both

• neither

Mineral important for the development and maintenance of bones are

• calcium, copper, iron, phosphorous

• calcium, copper, magnesium, phosphorous

• calcium, copper, fluoride, phosphorous

• calcium, chromium, magnesium, phosphorous

Healthful snack choices include

• chips and a candy bar

• low-nutrient density foods

• high-nutrient density foods

• none- snacking is a bad habit