Body Image

Which of these best describes body image?

• How good you look in the mirror

• Thoughts and feelings you have about the way you look

• Thoughts and feelings you have about someone else

• How much you like and respect yourself

The way you see and feel about your body

• Body Image

• Self Esteem

• Confidence

• Obsession

The media does not play a role in influencing body pressures

• true
• false

What is Body Image?

• Drawing a picture of someone's body on paper.

• Taking a picture of someone's body.

• A mental picture of someone else's or your body.

What does it mean to have a negative body image?

• To see your body as not "good enough".
• To take a picture of your body in negative.
• To have negative energy surrounding your body.

All of these are ways to develop a positive body image except...

• comparing your body to models and athletes.
• Focusing on what you like about your body.
• exercising regularly.

Body Image is influenced by:

• The Media

• Other People and family

• Culture

• All of the above

Positive Body Image can be achieved by:

• Comparing your body to other peoples

• Comparing your body to how it used to look

• Acceptance and appreciation for your uniqueness

• Dieting