Basic rules of Ultimate Frisbee

What types of skills are helpful when playing Ultimate Frisbee?

• Physical Fitness

• Speed & Agility

• Throwing

• Catching

How many players normally play on each team during a match?

• 5

• 6

• 7

• 8

How do you score in Ultimate Frisbee?

• Handing the disc to a teammate in the opponent's endzone.

• Catching the disc in the opponent's endzone.

• Walking into the opponent's endzone while holding the disc.

• Intercepting the disc in your own endzone.

For a catch to be valid, how many feet must be in bounds when you catch the disc?

• 1

• 2

You can only throw the disc forward toward the opponent's endzone.

• True

• False

When you catch the disc from a run, you are allowed how many free steps before must come to a stop?

• 0

• 1

• 2

• 3

When you have the disc, how many defenders are allowed to play against you?

• 0

• 1

• 2

• 3

When defending against an opponent, how far must you be from the disc holder?

• No distance minimum, you can be right next to them.

• 1 disc length

• 3 feet

• 10 feet

When is it considered a turnover?

• Dropping a pass from a teammate

• The other team knocking down a pass from a teammate

• A pass being thrown incomplete

• Catching a pass from your teammate

Being a non-contact sport, what are you not allowed to do during gameplay?

• Push other players

• Trip other players

• Make contact with other players

• Set a pick for a teammate