Foods 1 1.02 Managing Weight and Healthy Choices

Foods 1 1.02 Managing Weight and Healthy Choices

10th - 12th Grade

16 Qs

quiz-placeholder

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Foods 1 1.02 Managing Weight and Healthy Choices

Foods 1 1.02 Managing Weight and Healthy Choices

Assessment

Quiz

Life Skills

10th - 12th Grade

Easy

Created by

Anna Guzauskas

Used 16+ times

FREE Resource

16 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

5 mins • 1 pt

Media Image

An unhealthy diet that claims if you eat only fruit for a week and you will lost 5 pounds is known as a:

fad diet

weight loss plan

body mass index

balanced diet.

2.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Media Image

Calcium prevents Osteoporosis what foods is it found in?

Dairy foods and dark leafy greens

Fruits

3.

MULTIPLE CHOICE QUESTION

5 mins • 1 pt

Food processing/additives, food preparation, biotechnology are 
media
economic
environmental 
technological 

4.

MULTIPLE CHOICE QUESTION

5 mins • 1 pt

1/4 c cooked beans, 1 egg, and 1 Tbsp of peanut butter all count as an ounce serving from which food group?

Protein

Dairy

Vegetables

Fruits

5.

MULTIPLE SELECT QUESTION

45 sec • 1 pt

Media Image

How can you make healthier food choices when shopping for packaged and canned foods?

buying only organic foods

Reading the nutrition labels

Purchasing larger sizes

6.

MULTIPLE CHOICE QUESTION

5 mins • 1 pt

Media Image
How much of your plate should consist of fruits and vegetables when following the myplate recomendations?
All
most
half
none

7.

MULTIPLE CHOICE QUESTION

5 mins • 1 pt

Yogurt, cheese, and milk fall in what food group?
Dairy
Protein
Grains
Vegetables 

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