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Stress Managment

Authored by Peppa Henderson

Physical Ed

5th Grade

Used 3+ times

Stress Managment
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6 questions

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1.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

What is one of the first things you do when your stressed out

Tell your mom to make you a sandwich

Take deep breaths

Scream at your dog (cause your mean like that)

Punch a wall

2.

MULTIPLE SELECT QUESTION

30 sec • 1 pt

Which two of these examples causes stress

When your mom takes away your Xbox

When your sibling is not sharing

A family struggle

School

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Stress is a bad emotion

False

True

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Why do we have stress

For protection against pressure from a threat

To make us hate school

To harm us because stress isn't a nice feeling

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The hormone that is produced by stress is adrenaline

True

False

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is something else you could do about managing stress

Be rude to everyone

Bottle it up inside

Scream into a pillow

Talk to a friend or your family about it

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