Jump Rope Unit Quiz
Authored by Logan Allen
Physical Ed
3rd - 5th Grade
Used 46+ times
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9 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
When turning the jump rope over your head, what part of your body actually turns the rope?
Hands/wrist
Arms
Fingers
Legs
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Jumping rope is a great exercise to improve what component of fitness?
Cardiovascular
muscular strength
flexibility
muscular endurance
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The size of the rope is important to consider when performing a jump rope exercise.
True
False
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does jumping rope work on?
leg strength
cardiovascular fitness
rhythmic pattern
all of the above
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
It is better to jump as high as you can when you do jump rope
TRUE
FALSE
6.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
Is jumping rope fun?
yes
no
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
When choosing a correct jump rope length, the jump rope handles should reach under my _______?
head
waist
knees
arm pits
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