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Health and Wellness

Authored by Mark M

6th - 7th Grade

Used 2+ times

Health and Wellness
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8 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is Health?

Health is only social

Health is only physical

Health is the balance of social, mental/emotional and physical health.

Health is only mental/emotional.

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How do you achieve wellness?

Work towards balancing all areas.

If you ignore an area your health suffers.

If you make improvements to an area, the others will benefit.

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is true about the health triangle?

The health triangle consists of physical health and social health only.

If a person ignores one side of the health triangle, his or her total health suffers.

The three sides of the health triangle are NOT equal.

A person ONLY needs to work on one aspect of health in order to obtain wellness.

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

You get into a fight and break your wrist?

Mental/Emotional

Physical

Social

Hurtful

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Your friends are mad at you because you got them into trouble.

Mental/Emotional

Physical

Social

Sad

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

You lost a big basketball match and you are feeling sad.

Mental/Emotional

Physical

Social

Unhappy

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

You got into a fight and broke your arm (). All of your friends started making sure you were okay and would hang out with you (). This made you feel happy ().

Mental, Physical, Mental/Emotional

Physical, social, Mental/Emotional.

Mental/Emotional, Physical, Social

Physical, Mental/Emotional, social.

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