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Physical Fitness

Authored by Rebecca Benton

Physical Ed

9th Grade

Used 7+ times

Physical Fitness
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40 questions

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1.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

The body's ability to meet daily physical demands?

Quality of Life

Life Expectancy

Fitness

Life Span

2.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Degree to which a person lives life to its fullest capacity?

Quality of Life

Life Expectancy

Fitness

Life Span

3.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Activity involving the use of oxygen?

Life Span

Aerobic

Anaerobic

Target Heart Rate

4.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Number of years one is estimated to live?

Life Expectancy

Fitness

Life Span

Quality of Life

5.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Area one should exercise in to get any benefit?

Resting Heart Rate

Heart Rate

Quality Heart Rate

Target Heart Rate

6.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Activity occurring in the absence of oxygen?

Aerobic

Anaerobic

Fitness

Target Heart Rate

7.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Actual number of years one lives?

Life Span

Quality of Life

Life Expectancy

Fitness

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