Introduction to health

What is the meaning of health?

• Being free from illness or disease

• Being free from stress

• When you a disease or an illness

• When you feel sick

How many dimensions of health are there?

• 1

• 3

• 4

• 9

Refers to the ability to make and keep relationships

• Friend health

• Team health

• Social health

• Personal health

Good communication can help to improve your __________ health?

• Social health

• Mental health

• Physical health

• Personal health

Eating a healthy balanced diet can help to improve your _________health?

• Mental health

• Social health

• Emotional health

• Physical health

Avoiding harmful substances will improve your physical health?

• True

• False