Unit 2 Review

Unit 2 Review

9th Grade

13 Qs

quiz-placeholder

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Unit 2 Review

Unit 2 Review

Assessment

Quiz

Physical Ed

9th Grade

Medium

Used 29+ times

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13 questions

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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is NOT a step towards recognizing your emotions?

Think back to when you felt the same way

Name the emotion you're feeling

Use a healthy coping mechanism

Determine what triggered the emotion

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which is a learned emotion?

Anger

Happiness

Fear

Guilt

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How can you boost your self-esteem?

Focus on your accomplishments

Focus on your failures

Focus on other people's opinions of you

Focus on your appearance

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The second stage in the stress response is

Exhaustion stage

Fight or flight stage

Resistance stage

Alarm stage

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is a behavioral warning sign of stress?

Anger

Muscle tension

Negative thinking

Withdrawing from relationships

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Self esteem is

Having a low opinion of yourself

How much you like and respect yourself

Being an optimist

Thinking you are perfect

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What is NOT a potential cause of mental disorders?

A hormonal imbalance in the brain

Surviving a life-threatening situation

Feeling connected to a community

Getting multiple concussions

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