Heart rate
10th Grade
•7 Qs
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Heart rate
Quiz
•
Physical Ed
•
10th Grade
•
Practice Problem
•
Medium
Mr Dixon
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7 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Maximum Heart Rate is calculated by.....
220 - age
220 + age
220 / age
220 x age
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Heart rate can be defined as....
The number of times the heart beats per second (bps)
The number of times the heart beats per hour (bph)
The number of times the heart beats per minute (bpm)
The number of times the heart beats per moment (bpm)
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Target zone for aerobic endurance is calculated by which % of maximum heart rate?
65 - 80%
60 - 85%
65 - 85%
60 - 80%
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The maximum heart rate for an athlete aged 25 is...
200 bpm
195 bpm
205 bpm
190 bpm
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The 'Rating of perceived exertion scale' is also known as the ...
RPE scale
Barg scale
Borg scale
Berg scale
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
An athlete with a Borg scale rating 13 would have a heart rate or....
110
120
130
140
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
An athlete with a heart rate of 140 bpm would have a Borg rating of...
11
12
13
14
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