
Mindfulness
Authored by Alea Cekalla
4th - 8th Grade
Used 47+ times

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6 questions
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1.
MULTIPLE CHOICE QUESTION
5 mins • 1 pt
Mindfulness is
Being present in the moment with thoughts and feelings
Getting angry
Yoga
Be aware of others emotions
2.
MULTIPLE SELECT QUESTION
5 mins • 1 pt
Select all below that can help with mindfulness. HINT: There are only two I want you to pick.
Focusing on breathing
Creating a craft
Going in an airplane
Going for a run
Petting an animal
3.
MULTIPLE CHOICE QUESTION
5 mins • 1 pt
Why do we use mindfulness?
It helps us be in a good mood and live in the present, be free of our thoughts
To make us hyper
To be eat healthy
To graduate high school
4.
MULTIPLE SELECT QUESTION
5 mins • 1 pt
Pick the different breathing methods
Infinity
Arrows
Mountains
Square
Breathing Ball
5.
MULTIPLE CHOICE QUESTION
5 mins • Ungraded
Are you a mindful person?
Yes
No
6.
MULTIPLE CHOICE QUESTION
5 mins • Ungraded
Do you want to become a peaceful/mindful person?
Yes
No
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