The Benefits Of Physical Activity

Quiz
•
Physical Ed
•
3rd - 10th Grade
•
Medium
Akram Thariq
Used 80+ times
FREE Resource
7 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
The ability to perform moderate to vigorous levels of activity, and to respond to physical demands without excessive fatigue
Exercise
Aerobic exercise
Physical fitness
Physical activity
2.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
A lot of sitting and very little exercise
Exercise
Aerobic exercise
Anaerobic exercise
Sedentary
3.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
4.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
5.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
How does physical activity benefit the cardiovascular and respiratory systems?
increases lungs capacity to hold air
increases heart rate to make heart muscle stronger
the heart becomes more efficient at pumping blood
all of the above
6.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Where does U.A.E rank in the world obesity rankings?
30
25
12
7.
MULTIPLE SELECT QUESTION
10 sec • 1 pt
Why is it so hard to exercise?
Too expensive
Lack Of Time
Lack Of Motivation
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