Flexibility Quiz
Authored by Brent V.
Physical Ed
7th Grade
Used 21+ times
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5 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What is the definition of flexibility?
Flexibility is the range of motion in a joint or group of joints
Flexbility is the range of motion in a joint or goop of joints
Minecraft???
The range of motion of ligaments and bones
2.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
What are the machines do they use for flexibility
Sitting reach
Split machine
Standing reach
Stretching machine
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Its not okay to not have extreme flexibility?
True
False
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Is flexibility important?
No
Maybe
What
Yes
5.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
What are ways to improve their flexibility?
Lunges
Spinal Twist
Tricep Stretches
Burpees
Butterfly Stretch
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