Agility and balance
Authored by Nicole Sweeney
Physical Ed, Professional Development
7th - 9th Grade
Used 183+ times
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10 questions
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1.
FILL IN THE BLANKS QUESTION
30 sec • 1 pt
Agility is the ability to ________ ________ the direction of the body
(a)
2.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
How can you test agility?
Cooper test
Illinois test
Bleep test
5-0-5 test
3.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
The following which sports require high levels of agility?
Martial Arts
Swimming
Racket sports
Team games
4.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
What can affect agility?
Age
Level of activity
Previous injury
All of the above
5.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
What can develop an individuals agility?
co-ordination
suppleness
balance
core strength
6.
FILL IN THE BLANKS QUESTION
30 sec • 1 pt
Balance is the ability to (a) your body's position
7.
FILL IN THE BLANKS QUESTION
30 sec • 1 pt
Balance is a key component of (a)
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