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Nutrition Review

Authored by Ryan Thompson

Physical Ed

6th - 8th Grade

12 Questions

Used 187+ times

Nutrition Review
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1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Carbohydrates are

the most preferred source of energy
the slowest source of energy
the building blocks of the body
neither animal or vegetable

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

To have a healthy diet

stay away from foods with fat
avoid foods with carbohydrates
eat a variety of foods
never eat ice cream

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many calories does one gram of fat contain?

2
9
15
4

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Fat provides energy for the body and it

absorbs vitamins
fights colds
heals cuts
builds muscle

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

It is important to eat enough calories every day so you can

grow and have plenty of energy
store extra calories in fat mass
have more than you can use
run faster and jump farther

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many calories are in 1 gram of protein?

3
6
8
4

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The three macronutrients that provide the body with energy are

calories, fat and vitamins

carbohydrates, fat and protein

calories, vitamins and minerals

carbohydrates, vitamins and fat

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