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pjok
Quiz
•
1st - 2nd Grade
•
Practice Problem
•
Medium
teguh andrianto
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2 questions
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1.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
Istilah lain tingkat kesegaran/kebugaran jasmani adalah
Fisiologycal Fitness
Fitness
Physical Fitness
Physical Endurance
Cardio-Visiological Fitness
2.
MULTIPLE CHOICE QUESTION
2 mins • 1 pt
Tujuan utama latihan kebugaran jasmani adalah
Meningkatkan daya tahan tubuh
Meningkatkan kelentukan persendian
Meningkatkan kekuatan otot
Meningkatkan kecepatan
Mempertahankan dan menyelaraskan kondisi tubuh dalam kehidupan sehari-hari
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