Making Healthy Decisions

What is the definition of "Good Decisions"?

• Decisions in which you have carefully considered the outcome of each choice.

• To accept how your decisions will affect yourself and other people.

• Beliefs that you consider to be of great importance.

What is the definition of "Personal Responsibility"?

• Decisions in which you have carefully considered the outcome of each choice.

• To accept how your decisions will affect yourself and other people.

• Beliefs that you consider to be of great importance.

• The way people, think, feel, and act.

What is the definition of "Values"?

• Decisions in which you have carefully considered the outcome of each choice.

• To accept how your decisions will affect yourself and other people.

• Beliefs that you consider to be of great importance.

• The way people, think, feel, and act.

True of False: Peer pressure is always negative.

• True

• False

Which is not a step of the decision making process?

• Identify the Problem

• Consider your values

• List your options

• Decide and act

• Make a list a of steps to follow to reach your goal

Which is not a step of the goal setting process?

• Identify a goal and write it down

• Make a list a of steps to follow to reach your goal

• Get help and support from others

• List your options

• Identify and overcome specific obstacles/setback

Who should you have help evaluate your decisions?

• Family

• Adults

• Celebrities

• People you trust

What is a goal?

• Something that you want and are willing to work for.

• Something that you enjoy and want to learn more about.

• How you feel about yourself as a person and how much you value yourself.

• a map that outlines the steps for reaching your goal.

What is self-esteem?

• Something that you want and are willing to work for.

• a map that outlines the steps for reaching your goal.

• How you feel about yourself as a person and how much you value yourself.

• Something that you enjoy and want to learn more about.

What is an action plan?

• Something that you want and are willing to work for.

• Something that you enjoy and want to learn more about.

• How you feel about yourself as a person and how much you value yourself.

• a map that outlines the steps for reaching your goal.