Year 1 Section 5.4 Nutrition

Also identify daily intake levels for healthy people, but these are assigned when scientists don't have enough info to set an RDA.

• Recommended Dietary Allowances

• Nutrition Standards for Americans

• Dietary Reference Intakes

• Adequate Intakes

Which of the following is NOT a reason people may become a vegetarian?

• Religious beliefs

• Concern for the environment

• Fear of animals

• Economics

Which of the following is NOT a reason people may become a vegetarian?

• Ethical considerations related to world hunger issues

• Animal welfare factors

• Health considerations

• Watching Dumbo as a kid

A person who consumes no meat, fish, or poultry products.

• carnivore

• omnivore

• univegitarian

• vegetarian

Which is the strictest of all vegetarians?

• lacto vegetarian

• ovo vegetarian

• lacto ovo vegetarian

• vegan

Which vegetarian eats eggs?

• vegan

• lacto vegetarian

• ovo vegetarian

• easter egg vegetarian

Which vegetarian eats no meat but allows themselves to drink milk?

• lacto vegetarian

• utter vegetarian

• ovo vegetarian

• vegan

Document published jointly by the Depart. of Health and Human Services and the USDA, which offers science based advice for healthy people over the age of 2 about food choices to promote health and reduce risk of diseases.

• The Dietary Guidelines for Americans 2005

• The Nutrition Guidelines for Americans 2004

• Nutrition Standards for Americans

• Dietary Standards for Americans

Eating too much of which nutrient can lead to an increased risk for heart disease?

• fats and cholesterol

• protein

• full fat dairy

• carbohydrates

A customization tool created by the USDA that translates RDAs and dietary guidelines into the kinds and amounts of food to eat each day, as well as the incorporation of physical activity.

• MyPyramid

• MyHealthTools

• MyHealthGuidlines

• MyPyramid2005