Omelet questions

What nutrients are found in eggs (omelets) click all that apply

• Vitamin C

• Vitamin B

• Protein

• Fat

What is the substance in eggs that should limited in the diet?

• Protein

• Cholesterol

• Vitamin C

What kind omelet did we make ?

• Swedish

• Spanish

• French

Overcooking eggs results in

• Soft silky eggs

• Rubbery tough eggs

• Watery eggs

How can you make an omelet with lower cholesterol?

• Use brown eggs

• Use the yolks only

• Use the whites only

What is the name of the white part of the egg?

• Albumen

• Yolk

• Chalazae

On what setting should you cook eggs?

• High all the time

• Medium all the time

• Medium high then low during cooking

When should you add the cheese and fillings?

• When you first put it in the pan

• When it almost cooked on the top

• On the plate

Why do you need to tilt the pan and push the egg towards the center? click all that apply

• So it doesn't overcook or burn

• So it is watery

• To cook the center egg

What is the difference between a Country French Omelet and a French Omelet? Click all that apply.

• Country omelet has 4 eggs and French omelets has 2 eggs

• The French Omelet is not browned as the Country Omelet is

• A square pan is best for making omelets

• The French Omelet can have herbs in it