Personal Hygiene

The action taken to improve or maintain your health is called

• First Aid

• Hygiene

• Self Esteem

• Self Image

Doing this cleans the teeth, removes plaque, and stimulates gums

• Mouth Wash

• Wearing Glasses

• Washing Face

• Brushing Teeth

You can keep your nails healthy by doing this

• TRIM NAILS

• CUT TOE NAILS

• WASH HANDS

• ALL OF THE ABOVE

Good Personal Hygiene will prevent disease spreading and control bacterial infections

• TRUE

• FALSE

Hand washing and hand hygiene initiatives greatly reduce the number of absences, sick leaves, and lost productivity

• True
• False

80% of communicable diseases are transferred by touch

• True
• False

Keeping your nails neat and trimmed will help prevent the spread of germs and bacteria.

• True

• False

Some viruses and bacteria can live from 20 mins. up to 2 hours or more on surfaces like cafeteria tables, doorknobs, and desks.

• True
• False

Wash your hands using....

• Warm, running water
• Soap
• A & B

You should ________ to remove bacteria and freshen breath.

• Rinse your mouth with water
• Floss
• Brush your tongue