Macro Nutrients - review
Authored by Natalie Aubuchon
Life Skills
9th - 12th Grade
Used 65+ times
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30 questions
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1.
MULTIPLE CHOICE QUESTION
5 mins • 1 pt
What is the purpose of Fat?
To insulate the body
To keep the brain functioning
To help absorb vitamins ADEK
All are correct
2.
MULTIPLE CHOICE QUESTION
5 mins • 1 pt
What is the purpose of Carbohydrates?
To make sure you sleep well
To get your vitamins in
To provide energy
To elevate insulin levels
3.
MULTIPLE CHOICE QUESTION
5 mins • 1 pt
What is the purpose of Protein?
It's a building block for muscles
It's a chemical that turns your hair yellow
It's a building block for getting sick
It's used to block energy use
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The substances in food that your body needs to grow, have energy, and stay healthy are called?
Nutrients
Proteins
Vitamins
Carbohydrates
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which nutrient is the number one energy source for the body?
Grains
Vegetables
Carbohydrates
Vitamins
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which nutrient helps rebuild and repair muscles?
Dairy
Sodium
Carbohydrates
Protein
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which nutrient insulates the body against the cold and protects internal organs?
Proteins
Fats
Minerals
Nutrients
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