Stay Awake or Stay Healthy?

Approximately what amount of caffeine is found in an energy drink?

• 20mg

• 200mg

• 2000mg

• 2mg

One energy drink has the same amount of caffeine as roughly how many sodas?

• 3

• 4

• 5

• 6

• 7

Energy drinks are loaded with caffeine and what other substance?

• refreshments

• moderation

• stimulants

• water

A(n) __________ is substance added to another to give it specific qualities.

• placebo

• sugar

• mixture

• additive

If you drink too energy drinks, you increase your risk of suffering from health problems later in life.

• True

• False

The article suggests that there is no harm in drinking energy drinks regularly.

• True

• False

The article claims that energy drinks consumed in ____________ are not harmful.

• moderation

• Reedley

• the morning

• harmful

Which of the following are potential side effects of drinking energy drinks often? (select all)

• irregular heatbeat

• potential mental health problems

• lower energy over time

• exhaustion

Who should avoid drinking energy drinks entirely?

• healthy adults

• scientists

• people with pre-existing medical conditions

Getting all the sleep you need can help you maintain enough energy.

• True

• False