Physical Activity Pyramid for Teens

How many levels are there in the PAP (Physical Activity Pyramid)?

• One

• Two

• Three

• Four

What is the title of the first level?

• Lifestyles physical activity

• Active aerobics and Active sports and recreation

• Exercise for flexibility and Exercise for strength and muscular endurance

• Rest and inactivity

What are the titles of the second level?

• Lifestyles physical activity

• Active aerobics and Active sports and recreation

• Exercise for flexibility and Exercise for strength and muscular endurance

• Rest and inactivity

What are the titles of the third level?

• Lifestyles physical activity

• Active aerobics and Active sports and recreation

• Exercise for flexibility and Exercise for strength and muscular endurance

• Rest and inactivity

What is the title of the fourth level?

• Lifestyles physical activity

• Active aerobics and Active sports and recreation

• Exercise for flexibility and Exercise for strength and muscular endurance

• Rest and inactivity