Personal Health and Physical Activity
Authored by Elizabeth Gutierrez
Physical Ed
6th Grade
CCSS covered
Used 206+ times
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47 questions
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1.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Regular physical activity can lower your risk of type two diabetes.
2.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
Which of the following is not an example of physical activity?
3.
MULTIPLE CHOICE QUESTION
45 sec • 1 pt
How does physical activity benefit the cardiovascular and respiratory systems?
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
What does the body use to create energy during aerobic exercise
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
______________ is intense, short bursts of activity in which muscles work so hard they produce energy without using oxygen.
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
_____________ is any physical activity that uses large muscle groups, is rhythmic in nature, and can be continuously maintained for 20-30 minutes at a time.
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Your ____________ is the number of times your heart beats per minute when you are not active.
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