FITT Principle Worksheet

FITT Principle Worksheet

6th - 8th Grade

50 Qs

quiz-placeholder

Similar activities

PE (basket,soccer,senam,atletic,voli)

PE (basket,soccer,senam,atletic,voli)

7th Grade

45 Qs

Medical Terminology Chapter 9: Nervous System

Medical Terminology Chapter 9: Nervous System

7th - 8th Grade

53 Qs

latihan soal

latihan soal

7th Grade

51 Qs

Medical Terminology Chapter 3: Common Suffixes (Part 1)

Medical Terminology Chapter 3: Common Suffixes (Part 1)

7th - 8th Grade

53 Qs

repaso del cuerpo

repaso del cuerpo

3rd - 12th Grade

55 Qs

#1 Tuesday 12.15.20

#1 Tuesday 12.15.20

6th - 8th Grade

45 Qs

Grade 7 Physical Education (Individual Sports)

Grade 7 Physical Education (Individual Sports)

7th Grade

50 Qs

Personal Health and Physical Activity

Personal Health and Physical Activity

6th Grade

47 Qs

FITT Principle Worksheet

FITT Principle Worksheet

Assessment

Quiz

Physical Ed

6th - 8th Grade

Medium

Created by

David Craig

Used 24+ times

FREE Resource

50 questions

Show all answers

1.

FILL IN THE BLANK QUESTION

15 mins • 4 pts

List the four parts of the FITT principle.

2.

REORDER QUESTION

15 mins • 4 pts

Reorder the following:

Time

Frequency

Type

Intensity

3.

MATCH QUESTION

15 mins • 4 pts

Match the following FITT principles with the correct definition.

How difficult an exercise is

Intensity

The duration of each exercise

Frequency

How often you exercise

Time

The kind of exercise you will be doing

Type

4.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

How often a person exercises is which part of the FITT principle?

Frequency

Intensity

Time

Type

5.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

Which part of the FITT principle is how difficult an exercise is?

Frequency

Intensity

Time

Type

6.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

What part of the FITT principle is defined by the kind of exercises a person does?

Frequency

Intensity

Time

Type

7.

MULTIPLE CHOICE QUESTION

15 mins • 1 pt

The duration of each exercise is the _____ component of the FITT principle.

Frequency

Intensity

Time

Type

Create a free account and access millions of resources

Create resources

Host any resource

Get auto-graded reports

Google

Continue with Google

Email

Continue with Email

Classlink

Continue with Classlink

Clever

Continue with Clever

or continue with

Microsoft

Microsoft

Apple

Apple

Others

Others

By signing up, you agree to our Terms of Service & Privacy Policy

Already have an account?