Nutrition

Which is not considered a macronutirent?

• Carbohydrates

• Fats

• Proteins

• Vitamins

Which is a unit that is used to measure energy?

• Fuel

• Calorie

• Intake amount

• Cup

Which food group does bread belong in?

• grains
• dairy
• fruit
• vegetable

Which food group does yogurt and milk belong in?

• protein
• vegetables
• fruit
• dairy

What is the word for the nutrition information printed on the side of a food container?

• food label
• preservative
• additive

What is the word for a substance in a food that is used by the body?

• source
• nutrient
• absorb

Which mineral helps your digestive system?

• fiber
• Vitamin A
• calcium

How many glasses of water should you drink a day?

• 1
• 6-8

A pattern of eating that includes how much, what, and how often a person eats.

• Metabolism
• Diet
• Calories
• Vitamins 

The process of converting the energy in food into energy the body can use.

• Metabolism
• Diet
• Digestion
• Calories