
Nutrition test (7th, 2020)
Physical Ed
7th Grade
Used 8+ times

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11 questions
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1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Why is nutrition important?
part of a healthy lifestyle
keeps the body functioning properly
affects my cognitive and physical performance
all of the above
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Which foods are the most nutrient dense?
Salmon, Kale and Potatoes
Oreos, Cheetos and Soda
Lemonade, cakes and cookies
Salted peanuts, Gatorade, and Pudding
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Using the Pop-Tart food Label, how many calories are in one serving?
7 g
210
60
420
4.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
How many Total Carbohydrates are there in 2 pastries (2 Pop-Tarts)
34 g
1 g
2 g
68 g
5.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The benefit of eating foods high in iron is:
Essential component of the hemoglobin and helps to transfer oxygen from the lungs to the tissues.
Is a mineral that helps bones stay strong.
Helps carry waste out of the body and lowers the risk cholesterol and some types of cancer
the starches and sugars found in foods
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The benefit of eating foods high in fiber is:
Essential component of the hemoglobin and helps to transfer oxygen from the lungs to the tissues.
Is a mineral that helps bones stay strong.
Helps carry waste out of the body and lowers the risk cholesterol and some types of cancer
the starches and sugars found in foods
7.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
The benefit of eating foods high in calcium is:
Essential component of the hemoglobin and helps to transfer oxygen from the lungs to the tissues.
Is a mineral that helps bones and teeth stay strong.
Lower cholesterol and diabetes
the starches and sugars found in foods
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