The Arc- Culinary - Food Nutrition

What food group is the above food in?

• Fruit
• Vegetable
• Dairy
• Grain

Which of the following foods is not a grain source? 

• Brown Rice 
• Nuts 
• Wheat Bread 
• Spaghetti 

What food group is the above food in?

• Vegetable
• Fruit
• Grain
• Dairy

What is an example of a carbohydrate?

• peas
• bread
• beans
• water

What food group supplies a large amount of protein?

• Dairy
• Fruit
• Meats
• Vegetables

Milk, cheese and yogurt are all good source of_____

• Calcium
• Vitamin C
• Protein
• Vitamin B

Why do we need to eat some fat with our food?

• It helps up growth.

• it fight disease

• It helps our body digest nutrients and minerals

• It is healthy for our bodies

what do we need to stop dehydration?

• vitamins
• minerals
• carbohydrates
• water

How much total fat is in the product per serving?

• 10g
• 8g
• 1g
• 80g

What is the main problem with most soft drinks?

• too many minerals

• too much sugar

• too much carbonic acid (Kohlensäure)

• too expensive