Knee Anatomy Review: ROM, Muscles, Tendons

What is the action of the quadriceps?

• Knee Flexion

• Knee Extension

What is the action of the hamstrings?

• Knee Flexion

• Knee Extension

What motion is this?

• Knee Flexion

• Knee Extension

What motion is this?

• Knee Flexion

• Knee Extension

Which of the following is the deepest quadricep muscle?

• Vastus Intermedius

• Rectus Femoris

• Vastus Medialis

• Vastus Lateralis

Which of the following is not a hamstring muscle?

• Biceps Femoris

• Semitendinosus

• Semimembranosus

• Sartorius

Which of the following is not one of the pes anserine muscles?

• Rectus Femoris

• Sartorius

• Gracilis

• Semitendinosus

What is the name of the common tendon of the sartorius, gracilis, and semitendinosus?

• Pes Anserine

• IT Band

What is the name of the common tendon of the gluteus maximus and TFL?

• Pes Anserine

• IT Band

What is the function of the IT band?

• Adds stability to the medial knee

• Adds stability to the lateral knee