Grade 12 PEH Midterm

What activities are conducted with an expenditure of time to gain some refreshment and to give a positive change from stereotypical lifestyle?

• Outing

• Team Building Activities

• Recreational Activities

• Sports Fest

Which of the following statements is TRUE about the purpose or goals of recreational activity?

• increase self-esteem

• encourage socializing

• promote physical and mental fitness

• all of these

The students were given a free time to take pictures from their surroundings. They were encouraged to use their photography skills to highlight good deeds and good things around them. Does the given situation considered a recreational activity?

• No, because it is more like a school project.

• No, because it does not promote physical fitness.

• Yes, because it is done during their free time.

• Yes, because it enables the students to obtain a sense of well-being.

Which of the following recreational activities encourage socializing?

• Bicycling

• Swimming

• Picnicking

• None of these

The students participated the Yoga session focusing on low-impact physical activity which includes various postures, breathing techniques, relaxation and meditation. What is the main purpose for this recreational activity?

• express creativity

• learn new things

• obtain sense of well-being

• all of these

The facilitator focuses on the activities that involve exercise, movement and body stimulation. What is the main goal of this recreational activity?

• increase self-esteem

• obtain spiritual fulfillment

• promote physical and mental fitness

• get personal fulfillment and a sense of control

Which of the following recreational activities is conducted in outdoor places?

• Camping

• Dancing

• Parlor Games

• Wall Climbing

Which of the following is needed in making a recreational activity program?

• The activity must meet a variety of individual needs.

• Make structured methods/instructions in delivering the activity.

• Consider the time, space, supplies, equipment and nature of the participants.

• All of the above

What is the main focus of this recreational activity if it involves stimulation of the mind and learning of new things?

• Affective

• Cognitive

• Physical

• Spiritual

Which of the following is NOT considered in facilitating recreational activity?

• encourage 100% involvement from the participants

• give clear and comprehensive instructions

• prepare the equipment before the activity

• none of these