Nutrition
Quiz
•
Physical Ed
•
9th - 12th Grade
•
Hard
Brandy Hudson
Used 4+ times
FREE Resource
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13 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
What are nutrients?
substances that provide nourishment that is essential for our body to grow and work properly
important substances found only in vegetables
fluid that transports water and oxygen to the body
good stuff in sports drinks
2.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
The 6 main nutrients are: water, carbohydrates, protein, minerals and
fats and iron
vitamins and fats
vitamins and iron
sugar and lactose
3.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Which of the following is a macronutrient
vitamins
water
minerals
protein
4.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Which of the following is a micronutrient
water
protein
carbohydrates
fats
5.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
Which nutrient is an important building block of bones, muscles, cartilage, skin, and blood.
iron
calcium
protein
sodium
6.
MULTIPLE CHOICE QUESTION
10 sec • 1 pt
Trans Fats are found in many foods and have some nutritional value.
True
False
7.
MULTIPLE CHOICE QUESTION
20 sec • 1 pt
, This nutrient is the first source of fuel when your body needs energy.
Fats
Water
Minerals
Carbohydrates
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