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Nutrition

Authored by Brandy Hudson

Physical Ed

9th - 12th Grade

Used 4+ times

Nutrition
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13 questions

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1.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

What are nutrients?

substances that provide nourishment that is essential for our body to grow and work properly

important substances found only in vegetables

fluid that transports water and oxygen to the body

good stuff in sports drinks

2.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

The 6 main nutrients are: water, carbohydrates, protein, minerals and

fats and iron

vitamins and fats

vitamins and iron

sugar and lactose

3.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

Which of the following is a macronutrient

vitamins

water

minerals

protein

4.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

Which of the following is a micronutrient

water

protein

carbohydrates

fats

5.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Which nutrient is an important building block of bones, muscles, cartilage, skin, and blood.

iron

calcium

protein

sodium

6.

MULTIPLE CHOICE QUESTION

10 sec • 1 pt

Trans Fats are found in many foods and have some nutritional value.

True

False

7.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

, This nutrient is the first source of fuel when your body needs energy.

Fats

Water

Minerals

Carbohydrates

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