Classes of Food

Which group of foods should be taken in a small amount?

• Carbohydrates

• Fats

• Vitamins

• Proteins

The following are foods that contain carbohydrates except?

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We get protein from?

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What happens when you have too much fat in your diet?

• Obesity

• Diabetes

• Thin

• Kidney disease

What is the food pyramid?

• A guide to take care of our food

• A guide to choose healthy food

• A guide to increase stamina

• A guide to buy types of food

Vegetables are a protein supplier to the human body. Vegetables are a first class protein.

• Correct

• Wrong

• Not accurate

• No answer

Carbohydrate provides the most important source of energy for our body. Example of carbohydrate is

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Tags

NGSS.MS-LS1-7

Dairy products are made up of milk, cheese and milk. These foods are rich in protein, vitamin B and fat

• Correct

• Wrong

• Not accurate

• No answer

On level 4 of the food pyramid, we are encouraged to consume these types of foods in small quantities. Among the types of foods in this level are oil, sugar and ________

• Meat

• Nuts

• Cereal

• Salt

What is the function of fat?

• Provide energy

• Protect our vital organs such as heart and kidney

• For formation of bones and muscles

• To maintain a healthy body