TED Talk: How to make stress your friend

TED Talk: How to make stress your friend

Professional Development

10 Qs

quiz-placeholder

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TED Talk: How to make stress your friend

TED Talk: How to make stress your friend

Assessment

Quiz

Physical Ed

Professional Development

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Created by

Jazmin Romero

Used 10+ times

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10 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Dr. Kelly McGonigal profession is a

Teacher

Health Psychologist

Principal

Nurse

2.

MULTIPLE CHOICE QUESTION

5 mins • 1 pt

The study that tracked 30,000 adults over 8 years found that ...

There’s a 43% increase in dying for people who experienced a lot of stress AND believed stress is harmful to your health

There’s a 43% increase in dying for people who experienced a lot of stress AND believed stress is NOT harmful to your health

Stress always kills

3.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Can changing how you think about stress make you healthier?

Yes

No

4.

MULTIPLE CHOICE QUESTION

3 mins • 1 pt

A study conducted in Harvard University taught their participants to...

ignore their stress responses

Remember stress is harmful

Rethink their stress responses as helpful

Focus on the test

5.

MULTIPLE CHOICE QUESTION

3 mins • 1 pt

Participants in the Harvard’s study who learned to view the stress response as helpful were...

More stressed out, more anxious, and less confident

Less stressed out, less anxious, and more confident

6.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Stress makes you social

True

False

7.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

The name of the stress hormone also known as the “cuddle hormone” is called

Dopamine

Oxytocin

Estrogen

Testosterone

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