Nutrition

Nutrition

1st - 12th Grade

16 Qs

quiz-placeholder

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Nutrition

Nutrition

Assessment

Quiz

Science, Physical Ed, Education

1st - 12th Grade

Practice Problem

Medium

Created by

Ieuan Davies

Used 17+ times

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16 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Media Image

What is Nutrition ?

Just eating because we have to.

The process of providing or obtaining the food necessary for health and growth.

Eating better so we loose weight and feel better in ourselves.

2.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Media Image

What is our Primary source of energy ?

Fats

Protein

Carbohydrates

Vitamins

3.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Media Image

Which are sources of Carbohydrates ?

Milk, Cheese, Yoghurt

Potato, Rice, Pasta, Breads

Fish, Steak, Chicken, Pork

Nuts, Seeds, Water

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Media Image

Which of the following is true about most Fast Food ?

It is low in Nutrients.

It is high in fat and calories.

It is low in vitamins and minerals.

All of the above.

5.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Media Image

What is the main reason we should have a wide variety diet ?

To ensure we get all the nutrients we require

To Improve our Physical Fitness

So we don't get bored of eating the same stuff

6.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

Media Image

Nuts and oils are what....?

Carbohydrates

Fats

Protein

Minerals

7.

MULTIPLE CHOICE QUESTION

20 sec • 1 pt

What are the 6 Nutrients ?

Banana, Apple, Chicken, Porridge, Cashew & Tuna

Carbs, Fats, Protein, Vitamins, Minerals & Water

Carbs, Fats, Fibers, Cheese, Protein & Vegetables

Fruits, Milk, Fibers, Water, Pork & Vitamins

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