PJOK kelas 4
Authored by putri ideal
Physical Ed
4th Grade
Used 68+ times
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15 questions
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1.
MULTIPLE CHOICE QUESTION
5 mins • 1 pt
Jenis senam lantai yang menggunakan gerakan jungkir balik di udara tanpa menyentuh tanah dinamakan ...
meroda
salto
kayang
sikap lilin
2.
MULTIPLE SELECT QUESTION
5 mins • 1 pt
Gerakan sit up merupakan bentuk latihan untuk melatih otot
Perut
Lengan
Tungkai
Punggung
3.
MULTIPLE SELECT QUESTION
5 mins • 1 pt
Berikut merupakan bentuk latihan kekuatan otot lengan adalah
Jongkok berdiri
Sit up
Push up
Lari santai
4.
MULTIPLE SELECT QUESTION
5 mins • 1 pt
Gerakan mengguling ke depan diawali dengan sikap
Duduk
Telungkup
Jongkok
Telentang
5.
MULTIPLE CHOICE QUESTION
5 mins • 1 pt
Gerakan kedua kaki diangkat lurus keatas dan kedua tangan menahan di pinggang di sebut
Back up
Sit up
Guling depan
Sikap lilin
6.
MULTIPLE SELECT QUESTION
5 mins • 1 pt
Posisi dagu pada saat melakukan guling depan adalah
Menghadap ke atas
Menempel di dada
Menghadap ke kanan
Menghadap ke kiri
7.
MULTIPLE SELECT QUESTION
5 mins • 1 pt
Sikap awal dalam melakukan sikap lilin adalah
Tidur terlentang
Berdiri tegak
Jongkok
Duduk
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