Fitness 1
Authored by Marzia Azima Azizu Rahman
Physical Ed
3rd - 4th Grade
Used 40+ times
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10 questions
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1.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
How often should you exercise?
1 hour / day
1 hour / week
1 hour / month
2.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Do I have to go to a gym to be fit?
Yes. Only going to a gym counts as exercise.
No. Simple activities like walking up stairs can keep you healthy.
Yes, and it must have an Olympic-size swimming pool.
3.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
Which of Ms. Marzia's favourite activities helps her keep fit?
Reading comic books
Eating ice cream
Riding her bike
4.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
If I can't play outside after school, what should I do?
Forget about exercising.
Dance to music, do some stretches, or try yoga!
Watch people exercise on TV.
5.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
What happens to your body when you exercise?
Your voice gets louder.
Your brain gets 20% larger.
Your blood flow increases.
6.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
How long can I watch TV or play on the computer each day?
Only half an hour.
Up to 2 hours
Three hours and more!
7.
MULTIPLE CHOICE QUESTION
1 min • 1 pt
When exercising, it's important to stay hydrated. To stay hydrated means:
To drink plenty of water.
To take frequent breaks.
To keep moving.
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