Resilience

Resilience

8th Grade

8 Qs

quiz-placeholder

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Resilience

Resilience

Assessment

Quiz

Physical Ed

8th Grade

Easy

Created by

Jay MYERS

Used 98+ times

FREE Resource

8 questions

Show all answers

1.

FILL IN THE BLANK QUESTION

3 mins • 1 pt

Fill in the blank: Resilience is sometimes referred to as _ _ _ _ _ _ _ _ back after a challenge

2.

MULTIPLE CHOICE QUESTION

3 mins • 1 pt

What does the "A" stand for in Bouncing Back

Act on your for thoughts and just do it

Accept what you can’t change and try and change what you can

Answer to no one and do what you want

3.

MULTIPLE CHOICE QUESTION

2 mins • 1 pt

Which of the following IS an example of improving your Resilience

Cut everyone off and not do anything

Don't try again, just give up

Take care of yourself

Keep worrying about how you failed

4.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Is it important for adolescents to build sense of resilience

True

False

5.

MULTIPLE SELECT QUESTION

3 mins • 1 pt

Which of the following are examples of mental coping strategies. (There are multiple answers)

Listening to music

Remembering a good memory

Close your eyes and count to 10

Self-Talk

6.

MULTIPLE CHOICE QUESTION

3 mins • Ungraded

Media Image

Which mental coping strategy would you use when dealing with a challenge

Take care of yourself

Create a Hassle-Free Zone

Express yourself

Cut yourself some slack

7.

MULTIPLE CHOICE QUESTION

3 mins • 1 pt

What does the "K" stand for in Bouncing Back

Keep things in perspective. It’s one part of your life

Keep on failing and don't change a thing

Keep things to yourself and bottle up your emotions

8.

OPEN ENDED QUESTION

5 mins • 1 pt

Do you think it is important to show resilience? Why/Why not?

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