Dealing with Disappointments
Quiz
•
Other
•
KG - 8th Grade
•
Medium
Nichole Multunas
Used 62+ times
FREE Resource
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7 questions
Show all answers
1.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Can Disappointments be Positive?
Yes
No
2.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Everyone deals with disappointments sometimes...
Yes
No
3.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Everything does not always go perfect so....
I do not need to learn to deal with disappointments
it’s important to learn how to deal with those disappointments
I should get mad and upset and scream and yell
4.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
You might feel upset, annoyed, sad, or even angry over the disappointment. It’s normal to feel what you’re feeling. Find a healthy way to express your emotions by....
talking to someone
using an I statement
writing your thoughts down
bottling it up and ignoring it
5.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
When you are upset, if you stop and think “Will this problem matter in a day? A week? A month? A year?” If it’s not so big, take a deep breathe and let it go.
This is called....
Ignoring Things
Gaining Perspective
Math
6.
MULTIPLE CHOICE QUESTION
30 sec • 1 pt
Use Positive Self-Talk when dealing with disappointments. Positive Self-Talk is...
the outer voice we have to yell at people
not thinking
is the inner voice we have that reassures us.
7.
MULTIPLE SELECT QUESTION
30 sec • 1 pt
Tell yourself that:
everything will work out
things will improve
that you can get through this
things will never get better
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