Year 9 Sports science - fitness components

Year 9 Sports science - fitness components

8th - 9th Grade

25 Qs

quiz-placeholder

Similar activities

SEPAK BOLA

SEPAK BOLA

5th - 12th Grade

20 Qs

VP MOBILE - CULTURA GENERAL

VP MOBILE - CULTURA GENERAL

1st - 10th Grade

20 Qs

Return of the Jedi

Return of the Jedi

KG - Professional Development

20 Qs

Year 10 Hauora - Physical Activity

Year 10 Hauora - Physical Activity

9th - 12th Grade

20 Qs

INTRAMURALS QUIZBEE level 3-4

INTRAMURALS QUIZBEE level 3-4

KG - 12th Grade

20 Qs

Esportes Individuais

Esportes Individuais

7th - 12th Grade

20 Qs

Revisão de conhecimentos

Revisão de conhecimentos

7th - 9th Grade

20 Qs

Educación física

Educación física

9th - 11th Grade

20 Qs

Year 9 Sports science - fitness components

Year 9 Sports science - fitness components

Assessment

Quiz

Physical Ed

8th - 9th Grade

Practice Problem

Medium

Created by

Karen Joyce

Used 180+ times

FREE Resource

AI

Enhance your content in a minute

Add similar questions
Adjust reading levels
Convert to real-world scenario
Translate activity
More...

25 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Which health related component of fitness involves the range of motion in and around your joints.

Cardio-respiratory endurance

Body Composition

Flexibility

Muscular Strength

2.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

The health related component of fitness that covers what the body is composed of. The amount of lean mass compared to fat mass.

Body Composition

Muscular Endurance

Flexibility

Cardio-Respiratory Endurance

3.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

The ability of your muscles to exert force 

Muscular Strength
Muscular Endurance
Flexibility
Cardio-Respiratory Endurance

4.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

The ability of your muscles to exert force for an extended period of time

Muscular Strength
Muscular Endurance
Cardio-Respiratory Endurance
Flexibility

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

The ability of you heart to pump blood and lungs to receive oxygen so that you have the ability to sustain an activity for an extended period of time

Muscular Strength

Muscular Endurance

Flexibility

Cardio-Respiratory Endurance

6.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Which is a good example of an activity that would increase flexibility?

Playing basketball
Yoga
Golf
Tennis

7.

MULTIPLE CHOICE QUESTION

1 min • 1 pt

Jackson's ability to perform 45 pushups is an example of which component of fitness

Cardio-Respiratory Endurance
Muscular Endurance
Muscular Strength
Flexibility

Create a free account and access millions of resources

Create resources

Host any resource

Get auto-graded reports

Google

Continue with Google

Email

Continue with Email

Classlink

Continue with Classlink

Clever

Continue with Clever

or continue with

Microsoft

Microsoft

Apple

Apple

Others

Others

Already have an account?