Nutrition Quiz

Nutrition Quiz

8th Grade

20 Qs

quiz-placeholder

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Nutrition Quiz

Nutrition Quiz

Assessment

Quiz

Physical Ed

8th Grade

Practice Problem

Medium

Created by

Kevin Jones

Used 183+ times

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20 questions

Show all answers

1.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

How many food groups are in MyPlate?

Fruits, Vegetables, Proteins, Grains

Fruits, Vegetables, Proteins, Grains, Dairy

Fruits, Vegetables, Proteins, Grains, Dairy, Fat

Fruits, Vegetables, Proteins, Grains, Dairy, Fat, Carbohydrates

2.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What are the 3 Macronutrients?

Fats, Glucose, Dairy

Carbohydrates, Proteins, Dairy

Carbohydrates, Proteins, Fats

Dairy, Grain, Fruits

3.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Substances in food that your body needs to grow, have energy, and stay healthy are known as?

Oils

Fats

Nutrients

Proteins

4.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which is a nutrient that promotes natural growth, provides energy, and keeps skin healthy?

Fats

Oils

Grains

Carbohydrates

5.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

Which is a nutrient that contains starches and sugars?

Carbohydrates

Proteins

Fats

Amino Acids

6.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

This nutrient helps build, repair, and maintain our cells

Carbohydrates

Oils

Fats

Proteins

7.

MULTIPLE CHOICE QUESTION

30 sec • 1 pt

What does 40-30-30 represent?

All meals should be 40% Protein, 30% carbs, and 30% fat

All meals should be 40% carbs, 30% protein, and 30% fat

All meals should be 40% fat, 30% carbs, and 30% protein

All meals should be 40% Minerals, 30% vitamins, and 30% Oils

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