GCSE PE Cambridge

In the arm you can find the following bones.

• Humerous, Scapula, Ulna

• Humerous, Ulna Phalanges

• Humerous, Radius, Ulna

• Humerous, Radius, Clavicle

Fixed joints can be found in:

• Coccyx

• Ankle

• Femur

• Lumbar vertebrae

The function of the skeleton is:

• Protection of the important organs

• Give shape and form to the body

• Produce blood cells in the bone marrow

• Make sure movement of the body is possible

• All of the above

The femur is a ........ bone

Your hip joint is a .......... joint

Movements possible at the hip joint are:

• Kicking

• Flexion

• Forward

• Circulation

• Extention

These joints have in common:

• All hinge joints

• All synovial joints

• All slightly movable joints

• All made out of long bones

The antagonistic pair of your Gluteus is:

• Quadriceps

• Biceps

• Tibialis anterior

• Hip flexors

Name an example of a concentric contraction:

• Jumping with 2 feet together over the hurdles

• Push up with hand clap

• Lifting a weight bar with your hands to your shoulder

• Leaning against the wall with your legs at 90 degree bend

A track cyclist has mostly ....... muscle fibre