Nutrition

You get the energy you need for your daily activities from the food you eat.

• True
• False

Your nutrition affects your overall health.

• True
• False

Tags

CCSS.RL.4.1

CCSS.RL.5.1

CCSS.RI.4.2

CCSS.RL.5.2

CCSS.RL.6.2

The food you eat must be broken down into a different form before your body can use it.

• True
• False

A small amount of fat in your diet is good for your body.

• True
• False

The number of calories in food is a measure of how much energy that food provides.

• True
• False

One half of your plate should be

• Protein
• Dairy
• Grains
• Fruits and Vegetables

What food group is the above food in?

• Dairy
• Grain
• Vegetable
• Fruit

What food group is the above food in?

• Dairy
• Grain
• Vegetable
• Fruit

What food group is the above food in?

• Grain
• Fruit
• Vegetable
• Fruit

What food group is the above food in?

• Grain
• Protein
• Vegetable
• Dairy