Smart Goals

What might be an indication that you watch too much TV?

• You don't have time to finish your homework

• You watch the same show everyday and know the name of each character

Which of these goals is least specific?

• winning a chess tournament

• Getting at least an A-average in math

You've just started skateboarding. Which of these is a realistic goal?

• skate on two wheels

• skate up and down your driveway

What would make for a bad mini-goal?

• Something you friends want you to do

• Something you could accomplish tomorrow

When is the best time to reward yourself?

• After you have achieved a mini-goal

• When you tell your friends about your goal

What is the main purpose if setting a deadline for a goal?

• To prevent procrastination

• To make the goal seem less challenging

Why is "getting better at chess" not an ideal goal

• It is not possible

• It is not specific