Sports and Nutrition

Which vitamin is also known as retinol?

• Vitamin E

• Vitamin K

• Vitamin A

What's the formula to calculate BMI?

(a)  

Which vitamin is essential for blood coagulation?

• Vitamin K

• Vitamin E

• Vitamin D

Skipping meals helps in losing weight.

• True

• False

Which vitamin is also known as cobalamin?

• Vitamin B12

• Vitamin B6

• Vitamin B9

What's the chemical name of vitamin B7?

• Pantothenic acid

• Biotin

• Thiamin

Yogic exercises do not help in maintaining proper weight.

• True

• False

What are the two types of vitamins?

• Soluble and Insolube

• Fat Soluble and Water Soluble

• Insoluble and Fat Soluble

When you take more calories than you require, your body stores the extra calories as fat

• True

• False

Deficiency of which vitamin causes pellagra disease?

• Vitamin B6

• Vitamin B3

• Vitamin B5