Dancing is part of ___ in the Philippine Physical activity Pyramid which you can

do during your free time.

• Minimal activities

• Habitual activities

• Recreational activities

• None of the above

Creative dances evolved from __________.

• imitating the nature’s movements

• making wars with enemies

• trading and marketing

• building homes and preparing food

Which of the following does not show locomotor movements?

• walk

• swing

• jump

• run

Which of these should not be observed in participating in dancing activities?

• everyone should display joy of effort

• calling names and yelling at other members

• respect rules and steps

• work as a team

Interpretative dance translates feelings and emotions of human conditions through different steps or movement. What are some of the steps used in interpretative dance?

• jumping, stretching

• hopping, bending

• reaching up, waving

• all of the above

Maria is a ballet dancer. She dances gracefully, that is why she is idolized by many.

What benefits can she get from dancing?

• To enhance our fitness.

• To burn the fats and calories inside our body.

• To become more energetic and a better build up

• All of these

When dancing with your friends or classmates, you display ________.

• Joy of effort and Positivity

• Laziness

• Responsibility

• None of these

The following are facts about dancing except ___________.

• It makes your brain work.

• It makes you tired.

• It gives you flexibility.

• It develops your bones.

If you are going to assess whether you improve or not in dancing. What should you always bear in mind?

• You are proud to perform in any public place.

• Your dance shows nationality.

• It shows the culture from where you belong.

• All of the above.

When your body moves around a wide axis, which fitness is improved?

• coordination

• flexibility

• balance

• endurance