Nutrition

Which of the following nutrients provides energy to the body?

• carbohydrates
• vitamins
• water
• minerals

Tags

NGSS.HS-LS1-7

Which of the following nutrients is important for body, cell, and muscle growth and repair?

• vitamins

• Lipids

• proteins

• carbohydrates

What is the main reason for eating a wide variety of foods? 

• to learn the food label
• to provide all the nutrients you need 
• to keep from getting bored with your diet 
• to help improve physical fitness 

Elements essential for good health. e.g. Calcium, Iron, Potassium

• Protein

• Lipids

• Minerals

• Carbohydrates

The body uses this to dissolve and transport materials.

• Lipids

• Water

• Minerals

• Vitamins

Organic compounds that help our body to work properly. e.g. A, C, B, K, D

• Carbohydrates
• Metabolism
• Vitamins
• Digestion

Stored energy e.g. oils, butter, margarine

• Lipids

• Carbohydrates

• Minerals

• Vitamins

Calcium, Sodium, and Iron are examples of ________?

• Minerals
• Vitamins
• Fruits
• Fiber

Tags

NGSS.MS-ESS3-1

Which of the following is NOT a nutrient?

• water

• Lipids

• fiber

• protein

Fish, nuts, oils and avocado are health sources of....

• Fiber

• Protein

• Minerals

• Lipids