Year 11 PES MLC revision

what is intrinsic auditory feedback

• feeling the bat hit the ball

• hearing the ball hit the keepers mitt

• seeing the ball leave the pitcher hand

• the coach yelling 'run'

What is the best way for a coach to teaching a new skill?

• a video showing how to do the skill

• get the athletes working on the skill

• clear instructions, good demonstration, clear feedback and effective practice

• verbal instructions only

linking of discrete skills to form a more complex skill is what type of skill classification

• continuous

• simple

• complex

• serial

which of the following is the best form of feedback for an associative phase learner?

• delayed extrinsic, descriptive, error characteristic feedback

• delayed extrinsic prescriptive, quantitative feedback

• immediate extrinsic, prescriptive, qualitative feedback

• immediate extrinsic, quantitative, correct characteristics feedback

what is motor learning and coach?

• the study of how to best practice coaching & learning methods

• the ability to train hard

• what a coach needs to do in a meeting

• how to become a coach

motor performance is

• doing a complex motor skill

• an observable behaviour at a specific time and location

• improving your performance from one attempt to the next

• trying to work out how to improve a skill

4 phase model for large group training and development

• introduction, practice, feedback, practice

• instruction demonstration, discussion, practice

• introduction, demonstration, practice, feedback

• instruction, practice, demonstration, feedabck

Motor learning is;

• the consistency associated with good feedback and practice provided by the coach

• the observable performance of a skill at a specific time

• learned ability to bring about pre-determined results in performance

• the relatively permanent change in motor skill capabilities that is associated with practice and experience

a skill where timing of the skill is dictated by factors external to the performer and when the environment is unpredictable or unstable

• complex skill

• open skill

• simple skill

• closed skill

what does it mean by the perceptual advantage?

• elite athletes have practiced skills so often that they do not need to think about the performance environment they can just perform the skill effective performance

• elite athletes have the ability to intimidate their opponents because they are so skills. as a result there opponents get nervous and can not perform as well.

• elite athletes can receive and process information about the performance environment faster and more effectively resulting in quicker decision making and more effective performance

• elite athletes can manipulate their environment to work in their advantage. this means they have more time to perform skills.